Are you a people pleaser?
03/06/20
Those of us prone to people-pleasing and tying ourselves up in knots worrying about what others think of us, don't half get good at 'trying' to mind-read.
UKSA News
Beware of scammers
28/05/20
UKSA is committed to providing crew with up to date advice and guidance so asked Erica Lay of EL Crew Co, to share her top tops for spotting a possible scam.
Why the words we use matter
28/05/20
What is self-talk? Put simply, self-talk encompasses both the things we say to ourselves
Union steps up support during pandemic
26/05/20
Nautilus strategic organiser Rachel Lynch talks with UKSA about yacht crew support during the coronavirus pandemic, and why it is now more important than ever to work together for the benefit of all
A Little Act of Kindness
20/05/20
Approximately one in four people in the UK will experience a mental health problem
MCA Oral & Written Exams
05/05/20
The MCA has confirmed to UKSA that Oral Exams will commence online for Engineering the week of the 11th May, and Deck in early June.
How are you doing?
30/04/20
This week's #ThursdayThought comes from Kim, our Welfare officer. She reminds us that like a freshly planted seed, we're all in a fragile state and need time to grow and be strong.