Wellbeing Let’s work on the smidgens 05/05/21 Sometimes, we've lived with stress for so long that it feels normal. Sometimes, we get so used to insomnia, that not sleeping seems normal. Read more
Press Releases| Superyacht News| UKSA News UKSA’s Superyacht Cadetship Class of 2021… 28/04/21 Leading maritime training and education charity, UKSA, is delighted to announce that 30 of its students, aged 18-25, have graduated from its flagship Superyacht Cadetship course. Read more
Wellbeing Go with the flow 21/04/21 Momentum is a mighty fine thing when we've got it; that flow, that sense that things are slotting into place, that rhythm. Read more
Wellbeing There’s nobody quite like you 13/04/21 There's nobody quite like you in the very best way possible. Chances are you don't feel as though you're extraordinary. Read more
Wellbeing Just ask 07/04/21 When someone comes to us and they're not in a good way, the helper in us, the fixer, the empathiser, might accidentally offer unsolicited advice. Read more
Wellbeing Future Proofing You 31/03/21 Meeting ourselves where we are gives us the opportunity to get to the bottom of the 'why's' of what we're feeling whilst it's still mild. Read more
Wellbeing Weighing up the yes and no’s 24/03/21 We can get really caught up in the unease and social awkwardness of the 'no's, feeling unaccommodating, unhelpful and as though the words are tripping over themselves in our mouths. Read more
Wellbeing Remember who you are 17/03/21 A lovely little shout out from the Blurt Foundation about getting to know yourself again. Read more
Inspire| Press Releases| UKSA News UKSA signs She of the Sea… 15/03/21 At the end of a long and unusual year, we’re now closing for the holidays but will be back in the New Year. Read more